Become your best with a Women's Health Coach!

Reach those goals

Kiss stress goodbye

Nurture connections

Wendy with her daughter Devon
Find personal clarity through inquiry and self-discovery. Women’s health coaching allows you to work with an experienced professional therapist to create a personal health plan tailored to your unique life experiences and needs. Working with Wendy will empower you to reach for your highest desired level of health and restore a sense of balance in your life. Let Wendy help you find and become your best self.

You will learn to:

  • Set personal goals
  • Prioritize your health care needs
  • Learn how lifestyles affect health
  • Recognize the benefits of change
  • Enhance your relationships
  • Identify barriers to change
  • Build skills for optimal health
  • Embrace the “art of living”

Contact Wendy for a Free 15 Minute Consultation

Your health is vital to everything you do. Begin the process of setting goals and making positive decisions about your health. Contact Wendy Mitchell for a 15-minute consultation at no charge.

Health Coaching complements the care you receive from your health care provider and is not intended to replace medical advice.

Hands holding a cup of comforting tea